5 Reasons Why Your Listicle Won’t Cure My Depression

I know my depression well; we’ve been together a long time. It’s been almost twenty years since it hospitalized me, and I struggled with it for an eternity before that. It’s been a big part of my life, and, at times, the only thing in my life.

I feel confident saying, then, that I don’t think the key to combating my depression can be outlined in five easy steps. Here’s why:

1. I’m Not One Enjoyable Walk on the Beach Away From Mental Health